Bryan Johnson spends $2 million per year on longevity project
The tech entrepreneur aims to slow down aging and reverse it
In the world of health and wellness, a new philosophy has emerged, one that goes beyond the surface level and delves into the realm of self-harm and the desire to live a healthier, more fulfilling life. This philosophy is embodied in the work of Bryan Johnson and his team at Blueprint, a public science experiment that seeks to determine whether it's possible to stay the same biological age by slowing down and reversing the aging process.
At the core of Blueprint is the belief that self-harm should not be accepted as the norm. Johnson's personal journey with overeating and its negative effects on his health and well-being inspired him to take action and make a change. He fired "Evening Bryan" and took away his decision-making authority from 7 PM to 10 PM every night, thus avoiding self-harm and improving his overall health. By self-harm, he is referring to eating and drinking things that would work against his health.
Blueprint is not just about personal health and wellness, but also about creating a positive shared future for everyone. Johnson openly shares his diet, exercise, and other protocols so that others can benefit and try to improve upon what he's doing. He also shares his health data, believing that data is better than human opinion at guiding decision-making.
The video on the Blueprint website provides a whirlwind tour of what Johnson's daily life looks like as he and his team are on this adventure. The website serves as a hub for all things Blueprint, including information about the experiment, updates on Johnson's progress, and resources for those who want to join in on the journey.
The ultimate goal of Blueprint is to remain the same biological age for every 365 days that pass. Currently, Johnson's speed of aging is .76 (DunedinPACE), which means for every 365 days each year, he ages 277 days. He openly shares his journey with the world, hoping that his experience will inspire others to take action and make positive changes in their lives.
At its core, Blueprint is a philosophy that seeks to create a world where self-harm is not accepted as the norm. It's about creating a positive shared future by improving personal health and well-being and inspiring others to do the same. With his open sharing of data and protocols, Johnson is inviting others to join him on this journey and work towards a better future for everyone.
As the world continues to grapple with issues related to health and wellness, Blueprint offers a new way of thinking about these issues. It's not just about diets and exercise routines, but about a fundamental shift in the way we approach our own well-being and the well-being of those around us. With Johnson and his team leading the way, there's hope for a brighter, healthier future for everyone.